Yoga to Energize These are yoga flows and postures to use to energize and start your day or give yourself a boost Down Dog is offering yoga, HIIT, barre & 7 minute workouts free for an at home practice until April 1st. A 30 minute power flow focusing on strengthening and toning! A 2 minute energizing flow to start your day A 10 minute energetic power flow Share this:TwitterFacebookEmailLike Loading...